Cantor Sarra invites you to join her for an in-depth introduction to Jewish meditation.

We’ll learn seven different kinds of meditations that we can practice in our everyday lives to slow down, relax our minds, and open our hearts to the holiness around us.

Each evening will begin with 15 minutes of easy stretching to help us transition from our busy day.  Feel free to sign up and get a taste at the first class and then decide if you want to continue.

There is no cost for this class and it is open to all.